DEDICATED TO HOLISTIC HEALTH

Welcome to the space for Reiki, Ayurveda Wisdom & Quality-time.

FAQs

  • Just like preparing for a massage, wear comfortable clothing. I always recommend drinking plenty of water before and after the session. Reiki supports the release of physical and emotional toxins, so staying hydrated helps your body cleanse and rebalance.

  • After a Reiki session, many people report feeling a deep sense of peace, mental clarity, and relief from physical discomfort similar to the effects of a massage or a calming yoga class. Because Reiki works on an energetic level, it can trigger a release of stored tension or emotion.

    It’s also common to feel tired, emotional, or even experience temporary physical discomfort as your body clears stagnant energy much like cleaning out a dusty attic. These sensations are part of the healing process and usually pass quickly, often followed by a feeling of lightness or renewed clarity.

    Trust what comes up. Allow it to move through you, knowing this is a natural and beneficial part of energetic healing.

  • I generally recommend coming once a month for energy healing. Here’s why:

    • We constantly absorb energies and emotions from our environment, and over time, this energetic buildup can weigh us down.

    • Emotional stress and trauma take time and energy to process and heal.

    • Reiki can complement the treatment of physical conditions such as cancer, injuries (old and new), arthritis, and more.

    • Think of your Reiki sessions like tending to a garden: a regular time to water, prune, and nourish your inner landscape so you can continue to grow in balance and beauty. Most regular clients return monthly to stay grounded, clear, and aligned

  • + Bachelor Design Academy, Eindhoven 

    + 200-hour yoga teacher training program, Rishikesh

    + Design Your Own Life: Master Your Mindset from Michael Pilarczyk

    + Tanscendental meditation from Marieke van Meijeren

    + Mastery Intituion from Marieke van Meijeren

    + Medical Basic Knowledge NTI

    + Ayurveda Nutritional Lifestyle Coach

    + Internship at Vaidyagrama Healing Center, Coimbatore

    + Bachelor Ayurveda Practitioner Studies, Amsterdam

    + 50hr Prenatal Abhyanga from Ombretta Dettori & Eva Ugolini

    + Level I & II Reiki from Bonita Choi O’Neill

    + Divine Feminine Immersive Program from Bonita Choi O’Neill

    +Reiki Master Shinpiden from Bonita Choi O’Neill